Sam Darnold began a new chapter in his career this year with the Seattle Seahawks, coming off a career-best season with the Vikings in 2024. But the quarterback’s big moves haven’t been limited to the field. Shortly after signing his $100.5 million contract, Darnold proposed to his partner, Katie Hoofnagle, and the couple is now due to get married.
Beyond the spotlight of football, Hoofnagle has captured attention in her own right. Here’s everything you need to know about her and the timeline of their relationship.

Everything About Sam Darnold’s Girlfriend, Katie Hoofnagle
Katie Hoofnagle is a University of South Carolina alumna, where she earned a degree in Marketing and Business Administration. She currently works as a Marketing Specialist at Renvio, a company specializing in tech solutions, and previously held a position as a Mortgage Loan Officer at Loan Pronto.
The couple reportedly began dating when Darnold was playing for the San Francisco 49ers. Their relationship seemingly became public on Darnold’s 26th birthday, when Hoofnagle shared a series of pictures of them together. “Your huge heart, goofy energy, and ability to quote every movie you’ve ever seen are unmatched. Happy 26th birthday, celebrating you is so easy,” read the caption.
She also congratulated him on signing with the Vikings last year, and whether by coincidence or not, his career has taken a notable leap since then, with Hoofnagle frequently spotted cheering him on in the stands.
Following his move to the Seahawks this offseason, Darnold decided it was time to lock down his partner for life. The couple got engaged in Dana Point, California, as shared in a joint Instagram post in early July. The carousel of photos showed them dancing, kissing, and embracing on the beach, marking the start of their next chapter together.
In a recent tribute post celebrating Darnold’s 28th birthday, Hoofnagle wrote, “Amidst the chaos of our everyday lives, every day spent with you is filled with an abundance of peace, laughter, presence, joy, and love.” She continued, “Here’s to another trip around the sun sharing good meals, good music, and good company. Happy 28th birthday to my better half, I love you more 🤍.”
Darnold has been equally appreciative of Hoofnagle and called her his biggest supporter.
“The support [from] my girlfriend is unbelievable,” he told US Weekly. “You know, the fact that she just understands it. She’s a former athlete herself and just gets kind of the grind of everything. When I just want to chill, she’s very up for that, especially during the season.”
Her unwavering encouragement not only helps Darnold navigate the demands of professional football but also strengthens the couple’s bond as they prepare for their future together.
