The Colorado Buffaloes welcomed a special guest at their practice this week: New Orleans Saints star running back Alvin Kamara. Known for his explosive playstyle and reputation as one of the NFL’s top all-around backs, Kamara didn’t just stop by to say hello. He took the opportunity to offer real-time advice to Colorado’s running backs, sharing key insights on footwork, running lanes, and game awareness. His visit comes when the spotlight is on Colorado quarterback Shedeur Sanders, with NFL draft rumors heating up.

Alvin Kamara’s Visit to Boulder Makes Waves at Colorado Practice
Kamara’s visit to Colorado comes amid speculation about Sanders’ NFL future. Kamara was seen on the practice field with Coach Prime and spent time mentoring the Buffaloes’ running backs. During a film session, Kamara explained how young backs can get too comfortable relying on the cutback lane.
“The cutbacks is going to be there. Don’t be so cutback happy… if you pause that tape, on that cutback, that front side will be wide open. It’ll be the money side.”
Saints RB Alvin Kamara advice to Colorado Running Backs 👀
“Don’t be so cutback heavy”
🎥 : @DeionSandersJr pic.twitter.com/Xxp7JCM24r
— We Coming 🦬 (@SkoBuffsGoBuffs) April 14, 2025
This wasn’t just about Xs and Os — it was a teaching moment, emphasizing vision and discipline in the run game. Kamara’s on-field success supports his advice, making his presence a valuable boost for Colorado’s player development.
Kamara Connects with Running Backs, Strength Coach Andrew Swasey
The visit also reunited Kamara with Andrew Swasey, Colorado’s new strength and conditioning coach. Their relationship dates back to 2015, and Kamara credits Swasey as a key figure in his rise to NFL stardom, calling him “the greatest strength coach of all time.”
🦬x⚜️ pic.twitter.com/y97OGlCswe
— Colorado Buffaloes Football (@CUBuffsFootball) April 8, 2025
Swasey, known for producing NFL-ready athletes, once told Kamara that if he stuck with his program, he’d become a “$100 million” player — an outcome that’s mostly come true. While in Boulder, the two even fit in a workout session, reinforcing Kamara’s continued belief in Swasey’s training.
Kamara’s visit also fueled rumors linking Sanders to the Saints. With Sanders visiting the Pittsburgh Steelers next, the buzz surrounding his NFL future keeps growing.
But Kamara’s time in Boulder wasn’t just a celebrity drop-in. It was a mentorship moment, especially for Colorado’s running backs. His advice on footwork, vision, and patience could shape how the Buffaloes approach the game under Coach Prime.
His visit was more than just a reunion — it gave the team valuable insight from a seasoned NFL veteran. Kamara’s emphasis on recognizing opportunities beyond the cutback reflects the knowledge only years in the league can bring.
With strong ties to Swasey and a shared belief in Deion Sanders’ vision, Kamara’s presence could leave a lasting mark on Colorado’s program. As Shedeur approaches his next step, moments like these show the growing NFL ties forming around Colorado’s ever-evolving football culture.