Free agent wide receiver Stefon Diggs is making significant strides in his recovery from a torn ACL suffered in Week 8 of the 2024 NFL season. A recent video posted on social media shows Diggs running routes, an indication that the receiver is nearing his full fitness.
Stefon Diggs Shares Injury Recovery Update
Diggs sustained the injury during a non-contact play against the Indianapolis Colts in October 2024. The four-time Pro Bowler had been a key part of the Houston Texans’ offense, averaging 5.8 receptions and 62 yards per game before his season was cut short.
His recovery timeline aligns with the typical 9- to 12-month window for ACL injuries, but questions remain about whether he will be ready for Week 1 of the 2025 season. For comparison, former New York Giants quarterback Daniel Jones tore his ACL against the Raiders in early November 2023 and started Week 1 of the 2024 season.
However, according to ESPN’s Mike Reiss, Diggs’ recovery is ahead of schedule, and he is “already running full speed and gaining increased comfort cutting and changing direction.”
A recent video of Diggs running routes while practicing with new Las Vegas Raiders quarterback Geno Smith would appear to support that narrative, and the receiver further confirmed the reports in a recent Instagram story. He shared a video of lifting weights and wrote:
“Almost there.”
Diggs’ quick recovery should help increase his market value and convince teams that he can return to his pre-injury form. As of writing, his market value at a one-year deal is $13.7 million.
Although Diggs has expressed appreciation for Houston and its culture, he remains uncertain about re-signing with the Texans, who also face tough decisions regarding their roster. With quarterback C.J. Stroud needing dependable weapons after injuries derailed Houston’s passing attack late last season, retaining Diggs could be a priority.
However, Nico Collins’ emergence as a deep threat may impact Houston’s willingness to make a competitive offer.
Which Teams Are Most Interested in Signing Diggs in Free Agency?
PFSN’s Priyanshu Choudhary listed four potential landing spots for Diggs: the New England Patriots, Kansas City Chiefs, Dallas Cowboys, and Los Angeles Chargers.
The Patriots have the most glaring need at wide receiver, and with the most cap space in the NFL, they could easily afford Diggs’ contract. The receiver was also in New England for a visit recently, making the landing spot more probable.
The Chiefs had moderate success after acquiring DeAndre Hopkins before Week 7 of the 2024 season, though Hopkins was a non-factor in the playoffs. Kansas City presents a prime opportunity for Diggs to contend for a Super Bowl.
The Chargers have emerging superstar Ladd McConkey, former first-round pick Quentin Johnston, and Mike Williams, who re-signed in free agency. Los Angeles has the fourth-most cap space across the NFL.
From a personality standpoint, the Cowboys may be the best fit. Dallas has the star power and media presence that align with Diggs’ style.
The team has faced criticism for its inactivity in free agency, with DeMarcus Lawrence calling out the franchise for not being serious about winning a Super Bowl. Signing Diggs would energize the fan base and show that the organization is still focused on competing.
Diggs’ determination and talent make him one of the most intriguing wide receivers remaining in free agency. Wherever he lands, he’s poised to make an impact in the 2025 season.