Dallas Cowboys quarterback Dak Prescott signed a massive, record-breaking contract extension before the season after an impressive 2023 campaign. But his on-field success is only part of the story. Off the field, Prescott and his fiancée, Sarah Jane Ramos, welcomed their first child in February 2024. Here’s a closer look at who Ramos is and how their relationship has evolved.
Dak Prescott’s Relationship Status Has Changed
According to her X (formerly known as Twitter) page, Ramos is a native of Tampa Bay, Florida. This helps explain her decision to pursue higher education at Florida State University (as per her LinkedIn). The proud Seminole alumna (and fan) earned a bachelor’s in criminalistics and criminal science.
But it doesn’t seem like Ramos has worked in any form of law enforcement since obtaining her degree.
Instead, she parlayed the skills (like personability, multi-tasking, and knowledge of liquors — which she gained working as a bartender at a Marriott Hotel in Tallahassee from 2015-17) into a role as an on-premise area manager for Southern Glazer’s Wine & Spirits, a prominent distributor for numerous retailers in the greater Tampa Bay area.
Ramos lists financial and business analysis, distribution logistics, pricing strategy, and negotiation as key skills she has refined in her current role. According to her LinkedIn page, she still holds the position, though it’s reasonable to assume the arrangement may be temporary given Prescott’s growing family and public profile.
In November 2023, the couple announced they were expecting a baby girl. A few months later, in March 2024, they welcomed their first daughter, Margaret Jane Rose Prescott. Their family expanded again in May 2025 with the arrival of their second daughter, Aurora Rayne.
“MJ Rose, Being your parents is the biggest blessing life has to offer,” read a recent post on Ramos’ Instagram page, featuring the couple with the newborn and a picture of Prescott in the hospital during delivery.
“Welcome into this world, baby girl, you will always be loved and protected! We are so IN LOVE with you. Love, Mom & Dad.”
While the comments on the post were turned off, Prescott made a post in July showing some of the adventures the trio has been up to since MJ’s birth. They have been very active, taking their daughter with them, with pictures at a baseball game, in the city, and even at the beach.
Prescott captioned the post “Moments & Memories [red heart emoji],” with Ramos commenting, “Our beautiful life [white heart emoji] I love you so much!” They also welcomed their second daughter, Aurora Rayne, in May 2025.
Although Prescott is usually quite private about his personal life, he has opened up a bit more on social media about his current girlfriend. When Ramos posted an image of herself at a game celebrating her 30th birthday, Prescott was caught wishing her the best in the comments.
“So much to Love in this post! Welcome to 30 club my love,” Prescott wrote.
On October 18, Prescott revealed that he had proposed to Ramos with a golf-themed surprise.
“Yeah I’m super excited,” Prescott said (via Dallas Morning News). “I’ve known it obviously for a while. Yeah, I mean, I guess I went into the season saying I was going to do it probably the holidays or something but, you know, wanted to do it away from the holidays, make it a little bit more special. Yeah, I got the ring a few months ago. Set it up with a couple friends. She had no idea.”
Prescott reportedly spent a whopping $1 million to personalize Ramos’ 10-karat diamond. Prescott enlisted the services of Jason of Beverly Hills to find the wedding band of Ramos’ dreams, Us Weekly reported.
“In my business, there are high-maintenance clients and then there’s Dak,” Jason Arasheben, CEO of Beverly Hills CEO Jason Arasheben said. “Dak was so easy to work with and was very intentional with every detail of this ring.”
“[He was] involved in every aspect and really wanted this to be a ring she would love,” Arasheben said. “He wanted something classic but with a little flair, and that’s exactly what we did.”
Their relationship offers a clear glimpse into how grounded and supported Prescott is beyond football. While fan opinions and outside criticism may rise and fall each season, one thing remains constant: the Cowboys’ quarterback has a strong, steady foundation of love and family behind him.
Dallas Cowboys’ Insights for Week 11
Team: After playing the Raiders, the Cowboys host the Eagles and Chiefs before playing in Detroit. The three games will be played over a 12-day period.
QB: Dak Prescott rated 28th out of 29th among all qualified quarterbacks in Week 9 against the Cardinals. He recorded a QBi score of 69.9 (D+).
Offense: Dallas had its worst OFFi score (71.1, C-) of the season in Week 9.
Defense: New Cowboys DT Quinnen Williams is 10th (72.7, B-) in Defensive Tackle Impact Rankings. Osa Odighizuwa and Kenny Clark rank 24th and 38th in DTi, respectively.
Fantasy: In three games without CeeDee Lamb, George Pickens averaged 26.3 PPG. In six games with Lamb, Pickens is averaging 13.7 PPG. Still a solid WR2, and the Raiders allow the sixth most fantasy points per game to wide receivers.
