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    Cowboys Start-Sit: Week 12 Fantasy Advice for Rico Dowdle, CeeDee Lamb, Jake Ferguson, and Others

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    Here's all the fantasy football advice you need to determine whether you should start or sit these players on the Dallas Cowboys in Week 12.

    The Dallas Cowboys will face the Washington Commanders in Week 12. Here’s fantasy football start-sit advice for every Cowboys skill player who has the potential to make a fantasy impact during the game.

    Check out the FREE Start/Sit Optimizer from Pro Football Network to ensure you are making the right decisions for your fantasy lineup every week!
    Check out the FREE Start/Sit Optimizer from Pro Football Network to ensure you are making the right decisions for your fantasy lineup every week!

    Looking for more lineup advice? Head over to our Week 12 Fantasy Start-Sit Cheat Sheet, where we cover every fantasy-relevant player in every game.

    Cooper Rush, QB

    Are we sure that he is going to continue to start? Trey Lance looms, and the sheer risk of an in-game benching is enough to talk me out of getting creative in two-QB leagues.

    Cooper Rush threw 55 passes on Monday night, this coming the same day when his coach didn’t hesitate to tell the ESPN broadcast that the goal is to not have him throw 40 times. Dallas is fully aware that its path to competing is not to go to a pass-heavy script, and when the organization is actively trying to limit the fantasy production of its QB, we are wise to listen.

    Lance’s skill set carries more fantasy potential — we can address that situation should it come to light.

    Ezekiel Elliott, RB

    Ezekiel Elliott had more catches (three) than carries (one) against the Texans on Monday night as he was on the field for just 31.6% of Dallas’ offensive snaps. As if those numbers aren’t underwhelming enough, the veteran back has been on the field for 4% of their first-quarter offensive snaps over the past two weeks, a clear indicator of where he sits on this depth chart.

    Touchdown vultures hold enough value to remain rostered in most situations, and while that is the role we hoped would be the floor for Zeke, he’s not even that. There’s no need to be holding Elliott in any format.

    Rico Dowdle, RB

    Heading into Week 11, we got confirmation that Rico Dowdle would be the lead back in this offense. That’s glorious. All we ask for is straight-shooting from these organizations, and we got just that from the Cowboys last week.

    Of course, Houston went on to beat the breaks off of Dallas, completely neutralizing the run game in the process. That could well be the case this weekend as well, though I’m skeptical about the potency of this Washington offense with a compromised version of Jayden Daniels.

    That concern is fueling my ranking of Dowdle as a top-20 running back this week. I believe this franchise when they say that a 55-pass Cooper Rush game isn’t the plan; if they can keep this thing even remotely close, the fact that the Commanders allow the second-most yards per carry to running backs this season (5.1) is all it takes to sell me on Dowdle.

    With multiple receptions in five straight games, there are a few paths to production. I’m not expecting this to be a work of art, but this is very much like golf in that there are no pictures on the scorecard. I think we are looking at 65-75 total yards with 3-5 targets and a red-zone role — that’s enough for me to rank you as a starter in Week 12.

    Brandin Cooks, WR

    Brandin Cooks (knee) hasn’t played since September, and while news out of Dallas seems to be cautiously optimistic on the status of the veteran receiver, fantasy managers need not worry.

    In 2023, Cooks posted the worst yards per route run rate of his career, and nothing in the early going this season — in a Dak Prescott-led offense — suggested that a rebound was imminent. With the Cowboys’ season a lost one and Cooks’ contract done at the end of the season, neither party has enough motivation to pique the interest of fantasy managers in the slightest.

    CeeDee Lamb, WR

    That’s five straight double-digit target games for CeeDee Lamb. While the embarrassing loss to the Texans in a prime-time spot would be labeled as a negative by most, we are open-minded fantasy managers who just want points. For us, I liked what I saw.

    Why?

    Dallas threw the ball 56 times. They weren’t content to lose by 13 and shorten the game, they opened up their offense and tried. Is that many passes for Cooper Rush a good thing? Of course not, but if we take for granted that one-quarter of them are going to go to WR1, the more bites at the apple, the better!

    The game script might look similar this week, and if Dallas wasn’t going to give Trey Lance the keys at any point this week, why would we assume that they do this week? The Commanders are the fourth-best defense at creating pressure without blitzing (37.5%), calling into question each individual Rush dropback. But if we can get close to the volume we got last week, it won’t matter.

    You can ding Lamb’s projection and grade a touch. Heck, you could move him down an entire standard deviation on the expectation scale — he’s still going to grade as a starter in all formats.

    Jalen Tolbert, WR

    Jonathan Mingo made his debut in Week 11, resulting in a season-low 66.7% snap share for Jalen Tolbert. That more than doubled the field time of his primary WR2 competition, but in an offense that is as limited as Dallas’, any dip in his role is going to be difficult to overcome.

    For the season, Tolbert has more routes run than receiving yards and has posted under 8.5 expected PPR points in all but three games. I was high on Tolbert entering this season as a fade on Brandin Cooks — the right idea but no real fruit to show from it.

    I’m not breaking news here, but Dallas is an offense I want no piece of. I’m happy to move on from Tolbert in all formats. Give me a Mike Williams or JuJu Smith-Schuster in terms of secondary receivers that have yet to show out as rest-of-season fliers over any non-CeeDee Lamb WR the rest of the way.

    Jonathan Mingo, WR

    Jonathan Mingo made his Cowboys debut on Monday night against the Texans (30.4% snap share) and air-balled on four targets. Cooper Rush has completed just 57.3% of his passes this season with two of his 117 attempts resulting in scores. Safe to say, I’m not in a hurry to use roster space to add a fringe piece.

    I still think that Jalen Tolbert is ahead of Mingo in the WR pecking order in Dallas and the team made it clear that they have a few tight ends they want to get involved should Jake Ferguson miss time.

    Given what the Cowboys gave up to acquire Mingo at the deadline has me interested in his role — for next season.

    Jake Ferguson, TE

    Jake Ferguson left Week 11’s loss early with a concussion. The 25-year-old entered this season with extreme promise after catching 71 balls last season and recording a touchdown hat trick in the playoffs. But the per-catch production has fallen off a cliff this season, and that doesn’t seem likely to improve with Cooper Rush under center.

    Keep an eye on this situation, but I’d make secondary plans. Ferguson is, at best, a streaming-level option in this offense. Options like Ja’Tavion Sanders, Will Dissly, and Jonnu Smith are available depending on the depth of your league, all of whom are healthy and trending better.

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