It’s as difficult to stay on the field in the NFL as it is to get there in the first place. Particularly for a tight end like George Kittle, who is expected to do it all, the hits are harder, seasons are longer, and expectations are quite high.
Kittle plays at tight end, one of the most physically demanding positions in sports, for the San Francisco 49ers. Kittle absorbs hard hits, runs precise routes, and blocks 300-pound lineman. To keep doing it at a high level, Kittle has made one thing very clear: His body is his top investment.
George Kittle Speaks On Investments He Makes For His Body
On a recent episode of “Bussin’ With The Boys,” Kittle revealed that he spends between $150,000 to $200,000 every season just to keep his body in peak condition. That number might sound wild to most people. For Kittle, it’s become a necessary part of his routine.
“I was thinking about it a lot, especially after the 2020 season,” he said, referring to the year he broke his foot. “I try my best to just stay on top of it as much as I possibly can.”
Kittle hasn’t only recovered since then; he’s developed a rigorous fitness routine that is on par with some of the finest in the sport.
To keep ready week after week, Kittle discussed everything from IVs and Vasper exercises (which combine cardio and cold therapy) to stem cell therapy and red-light treatments. He also makes an effort to secure agreements with reliable experts and recovery specialists that he frequently consults in order to help control the expenses.
Kittle is not the only one using this strategy. Every year, the notion of athletes investing large sums of money on their own recuperation and performance gains traction.
Consider NBA superstar LeBron James, who reportedly spends more than $1.5 million a year on his body, including private chefs, cryotherapy, and hyperbaric chambers. The lesson is straightforward: You must treat your body like a business if you want to perform at a high level for an extended period of time.
Staying Healthy Becomes a Priority
It’s no longer only about eating healthily and doing weights for NFL players. Keeping a player’s body in tip-top condition involves taking every precaution to prevent harm, recuperate more quickly, and maintain mental and physical awareness.
This kind of dedication sets the good apart from the exceptional in a league where contracts aren’t always assured and one injury may change everything.
Kittle knows that pro football will not wait for anyone. For him, maintaining his health is, therefore, more important than simply being fit. It’s about extending his career and continuing to do what he loves for as long as possible. Kittle is all in even if it means spending six figures annually to achieve that goal.